Nutrition Care of Rochester

I am a Registered and Certified Dietitian Nutritionist with a Master of Science in Clinical Nutrition, and hold a Certificate in Childhood and Adolescent Weight Management. A member of the Academy of Nutrition and Dietetics, New York State Association of Nutrition and Dietetics, Genesee Dietetic Association, Dietitians in Integrative and Functional Medicine dietetic practice group (DPG), Pediatric Nutrition DPG, Women’s Health DPG, Behavioral Health DPG, and Nutrition Entrepreneurs DPG.

Friday, April 28, 2017

Climbing that Gluten Free Mountain

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I assure you; 15 years ago, “gluten free doesn’t mean taste free” wasn’t really a slogan that caught on yet. After I was diagnosed, my m...
Thursday, April 27, 2017

Just the Beginning

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Growing up was kind of a blur. I remember not feeling well, being tired most of the time, always complaining of a stomach ache, riddled ...
Friday, January 27, 2017

The FDA and EPA have issued final advice regarding eating #fish. The advice is geared toward helping #women who are or wish to become #pregnant, #breastfeeding mothers, and parents of young #children to make informed decisions. #brainfood

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The FDA and EPA have issued final advice regarding eating #fish. The advice is geared toward helping #women who are or wish to become #preg...
Tuesday, January 3, 2017

On New Years Eve my daughter and I celebrated our 3 year #breastfeeding milestone! Our relationship is very special and we wouldn't change it for the world. I have to say, when you're in the position of nursing an older child, they are still your baby, it still feels like a natural thing. From an outside perspective, it might seem odd and you may wonder why this little human is still nursing and are they really getting a benefit. I can assure you, they are still receiving #nourishment as well as #nurturing. Those #antibodies are a blessing with daycare germs too! Are you celebrating a milestone? #normalizebreastfeeding #rochesterny #nutritioncareofrochester

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On New Years Eve my daughter and I celebrated our 3 year #breastfeeding milestone! Our relationship is very special and we wouldn't cha...
Friday, December 16, 2016

The Breastfeeding Tree of Life photos are going viral. Download the PicsArt app and share your #brelfies #normalizebreastfeeding #treeoflife

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The Breastfeeding Tree of Life photos are going viral. Download the PicsArt app and share your #brelfies #normalizebreastfeeding #treeoflif...
Friday, December 9, 2016

Great excuse to make an appointment! #nutritioncareofrochester #registereddietitiannutritionist

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Great excuse to make an appointment! #nutritioncareofrochester #registereddietitiannutritionist www.nutritioncareofrochester.com
Sunday, November 20, 2016

#universalchildrensday #registereddietitiannutritionist Resources for children and families #kidseatright Check out dietitians-online.blogspot.com for more info on Universal Children's Day!

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#universalchildrensday #registereddietitiannutritionist Resources for children and families #kidseatright Check out dietitians-online.blogs...
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