The FDA and EPA have issued final advice regarding eating #fish. The advice is geared toward helping #women who are or wish to become #pregnant, #breastfeeding mothers, and parents of young #children to make informed decisions. #brainfood

The FDA and EPA have issued final advice regarding eating #fish. The advice is geared toward helping #women who are or wish to become #pregnant, #breastfeeding mothers, and parents of young #children to make informed decisions. #brainfood

www.nutritioncareofrochester.com

On New Years Eve my daughter and I celebrated our 3 year #breastfeeding milestone! Our relationship is very special and we wouldn't change it for the world. I have to say, when you're in the position of nursing an older child, they are still your baby, it still feels like a natural thing. From an outside perspective, it might seem odd and you may wonder why this little human is still nursing and are they really getting a benefit. I can assure you, they are still receiving #nourishment as well as #nurturing. Those #antibodies are a blessing with daycare germs too! Are you celebrating a milestone? #normalizebreastfeeding #rochesterny #nutritioncareofrochester

On New Years Eve my daughter and I celebrated our 3 year #breastfeeding milestone! Our relationship is very special and we wouldn't change it for the world. I have to say, when you're in the position of nursing an older child, they are still your baby, it still feels like a natural thing. From an outside perspective, it might seem odd and you may wonder why this little human is still nursing and are they really getting a benefit. I can assure you, they are still receiving #nourishment as well as #nurturing. Those #antibodies are a blessing with daycare germs too! Are you celebrating a milestone? #normalizebreastfeeding #rochesterny #nutritioncareofrochester

www.nutritioncareofrochester.com

The Breastfeeding Tree of Life photos are going viral. Download the PicsArt app and share your #brelfies #normalizebreastfeeding #treeoflife

The Breastfeeding Tree of Life photos are going viral. Download the PicsArt app and share your #brelfies #normalizebreastfeeding #treeoflife

www.nutritioncareofrochester.com

Great excuse to make an appointment! #nutritioncareofrochester #registereddietitiannutritionist

Great excuse to make an appointment! #nutritioncareofrochester #registereddietitiannutritionist

www.nutritioncareofrochester.com

#universalchildrensday #registereddietitiannutritionist Resources for children and families #kidseatright Check out dietitians-online.blogspot.com for more info on Universal Children's Day!

#universalchildrensday #registereddietitiannutritionist Resources for children and families #kidseatright Check out dietitians-online.blogspot.com for more info on Universal Children's Day!

www.nutritioncareofrochester.com

Thank you to our service women and mamas! I love this picture! #repost @thebump @thelushmama

Thank you to our service women and mamas! I love this picture! #repost @thebump @thelushmama

www.nutritioncareofrochester.com

www.nutritioncareofrochester.com

Hope to see you this Sunday! I will be giving a nutrition talk at 3:15! Please stop by to say hi :) #rochesterny #whatmomswant

Hope to see you this Sunday! I will be giving a nutrition talk at 3:15! Please stop by to say hi :) #rochesterny #whatmomswant

www.nutritioncareofrochester.com

Happy Halloween from our family to yours! #rochesterny #irondequoitny #nutritioncareofrochester #halloween #stickfigure #family #playtogether

Happy Halloween from our family to yours! #rochesterny #irondequoitny #nutritioncareofrochester #halloween #stickfigure #family #playtogether

www.nutritioncareofrochester.com

Sometimes the pursuit of good health is tough and time consuming. You have to decide if it's worth it. When you do, I'm here to help. 585-563-9000 #nutritioncareofrochester #roc #changeisgood #gethealthy

Sometimes the pursuit of good health is tough and time consuming. You have to decide if it's worth it. When you do, I'm here to help. 585-563-9000 #nutritioncareofrochester #roc #changeisgood #gethealthy

www.nutritioncareofrochester.com

When the waitress gets your kids excited about the broccoli and carrot in their ice cream and you wonder why you didn't try that before.... #bestwaitressever #biaggis #veggiesandicecream

When the waitress gets your kids excited about the broccoli and carrot in their ice cream and you wonder why you didn't try that before.... #bestwaitressever #biaggis #veggiesandicecream

www.nutritioncareofrochester.com

I'm just feeling today! I'm feeling so happy and so fulfilled that my heart just might explode! Happy Almost Friday Everyone!! 😊#passthehappyon #eatabananatoo #theyregoodforyou

I'm just feeling today! I'm feeling so happy and so fulfilled that my heart just might explode! Happy Almost Friday Everyone!! 😊#passthehappyon #eatabananatoo #theyregoodforyou

www.nutritioncareofrochester.com

So true!

So true!

www.nutritioncareofrochester.com

I love our #homegrown grapes! #nutritioncareofrochester #rochesterny #irondequoitny #irondequoitny #organic #garden #eattherainbow #grapes #registereddietitian

I love our #homegrown grapes! #nutritioncareofrochester #rochesterny #irondequoitny #irondequoitny #organic #garden #eattherainbow #grapes #registereddietitian

www.nutritioncareofrochester.com

We picked a rainbow of veggies from our garden today! This isn't including the giant bag of green beans, tomatoes, cucumbers, and kale! #nutritioncareofrochester #rochesterny #irondequoitny #garden #organic #homegrown #veggies #eattherainbow #registereddietitian

We picked a rainbow of veggies from our garden today! This isn't including the giant bag of green beans, tomatoes, cucumbers, and kale! #nutritioncareofrochester #rochesterny #irondequoitny #garden #organic #homegrown #veggies #eattherainbow #registereddietitian

www.nutritioncareofrochester.com

My personal contribution to #normalizebreastfeeding for World Breastfeeding Week and beyond. Keep at it mamas and supportive partners! Empower yourself with knowledge, create your support network, identify yourself as a breastfeeding family and it can happen. Remember, never quit on your worst day. If you need a great support group, search for us on facebook @ ROC City Nurslings. #WBW2016 #breastfeeding #SDGs #nutritioncareofrochester

My personal contribution to #normalizebreastfeeding for World Breastfeeding Week and beyond. Keep at it mamas and supportive partners! Empower yourself with knowledge, create your support network, identify yourself as a breastfeeding family and it can happen. Remember, never quit on your worst day. If you need a great support group, search for us on facebook @ ROC City Nurslings. #WBW2016 #breastfeeding #SDGs #nutritioncareofrochester

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment. Some women have access to wonderful lactation rooms and others aren't so lucky. If your situation is less than ideal, SPEAK UP! You CAN make a difference for yourself and for other breastfeeding moms! Do you have a place of employment you want to give a shout out too or share what changes you helped to make in your workplace? I'd love to hear! #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact5

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment. Some women have access to wonderful lactation rooms and others aren't so lucky. If your situation is less than ideal, SPEAK UP! You CAN make a difference for yourself and for other breastfeeding moms! Do you have a place of employment you want to give a shout out too or share what changes you helped to make in your workplace? I'd love to hear! #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact5

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment. Studies have shown that women who receive 12 weeks or more of maternity leave are more likely to initiate breastfeeding as well as breastfeeding their child at 6 months, compared to those without paid leave. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact4

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment. Studies have shown that women who receive 12 weeks or more of maternity leave are more likely to initiate breastfeeding as well as breastfeeding their child at 6 months, compared to those without paid leave. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact4

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment. According to the Department of Labor, only 12% of private sector workers in the US have paid family leave through their employer. The US is the ONLY industrialized country that doesn't offer paid leave. The other two countries are Papua New Guinea and Suriname. #thatssad #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact3

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment. According to the Department of Labor, only 12% of private sector workers in the US have paid family leave through their employer. The US is the ONLY industrialized country that doesn't offer paid leave. The other two countries are Papua New Guinea and Suriname. #thatssad #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact3

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact2

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact2

www.nutritioncareofrochester.com