This is a great reminder for anyone planning a New Year's resolution! Mom's have more influence over their daughters body image than media and peers. There should be a no comment policy about your daughters weight, your weight, and even other peoples weight. Rather than focusing on weight and body image, parents can model healthy behaviors such as eating a balanced diet and exercising regularly. Your son can be just as influenced by negative body image comments as your daughter, whether it is about himself or other women. Teach your children to love the skin they're in! #newyears #stopbodyshaming #beconfident #behealthy #raisestronggirls #raisegoodmen

This is a great reminder for anyone planning a New Year's resolution! Mom's have more influence over their daughters body image than media and peers. There should be a no comment policy about your daughters weight, your weight, and even other peoples weight. Rather than focusing on weight and body image, parents can model healthy behaviors such as eating a balanced diet and exercising regularly. Your son can be just as influenced by negative body image comments as your daughter, whether it is about himself or other women. Teach your children to love the skin they're in! #newyears #stopbodyshaming #beconfident #behealthy #raisestronggirls #raisegoodmen

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