So true!

So true!

www.nutritioncareofrochester.com

I love our #homegrown grapes! #nutritioncareofrochester #rochesterny #irondequoitny #irondequoitny #organic #garden #eattherainbow #grapes #registereddietitian

I love our #homegrown grapes! #nutritioncareofrochester #rochesterny #irondequoitny #irondequoitny #organic #garden #eattherainbow #grapes #registereddietitian

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We picked a rainbow of veggies from our garden today! This isn't including the giant bag of green beans, tomatoes, cucumbers, and kale! #nutritioncareofrochester #rochesterny #irondequoitny #garden #organic #homegrown #veggies #eattherainbow #registereddietitian

We picked a rainbow of veggies from our garden today! This isn't including the giant bag of green beans, tomatoes, cucumbers, and kale! #nutritioncareofrochester #rochesterny #irondequoitny #garden #organic #homegrown #veggies #eattherainbow #registereddietitian

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My personal contribution to #normalizebreastfeeding for World Breastfeeding Week and beyond. Keep at it mamas and supportive partners! Empower yourself with knowledge, create your support network, identify yourself as a breastfeeding family and it can happen. Remember, never quit on your worst day. If you need a great support group, search for us on facebook @ ROC City Nurslings. #WBW2016 #breastfeeding #SDGs #nutritioncareofrochester

My personal contribution to #normalizebreastfeeding for World Breastfeeding Week and beyond. Keep at it mamas and supportive partners! Empower yourself with knowledge, create your support network, identify yourself as a breastfeeding family and it can happen. Remember, never quit on your worst day. If you need a great support group, search for us on facebook @ ROC City Nurslings. #WBW2016 #breastfeeding #SDGs #nutritioncareofrochester

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment. Some women have access to wonderful lactation rooms and others aren't so lucky. If your situation is less than ideal, SPEAK UP! You CAN make a difference for yourself and for other breastfeeding moms! Do you have a place of employment you want to give a shout out too or share what changes you helped to make in your workplace? I'd love to hear! #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact5

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment. Some women have access to wonderful lactation rooms and others aren't so lucky. If your situation is less than ideal, SPEAK UP! You CAN make a difference for yourself and for other breastfeeding moms! Do you have a place of employment you want to give a shout out too or share what changes you helped to make in your workplace? I'd love to hear! #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact5

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment. Studies have shown that women who receive 12 weeks or more of maternity leave are more likely to initiate breastfeeding as well as breastfeeding their child at 6 months, compared to those without paid leave. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact4

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment. Studies have shown that women who receive 12 weeks or more of maternity leave are more likely to initiate breastfeeding as well as breastfeeding their child at 6 months, compared to those without paid leave. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact4

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment. According to the Department of Labor, only 12% of private sector workers in the US have paid family leave through their employer. The US is the ONLY industrialized country that doesn't offer paid leave. The other two countries are Papua New Guinea and Suriname. #thatssad #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact3

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment. According to the Department of Labor, only 12% of private sector workers in the US have paid family leave through their employer. The US is the ONLY industrialized country that doesn't offer paid leave. The other two countries are Papua New Guinea and Suriname. #thatssad #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact3

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World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact2

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact2

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment. Most women have to work, it's when we have to return back to work that may pose a problem. #wbw2106 #SDGs #breastfeeding #nutritioncareofrochester #fact1

World Breastfeeding Week 2016. Theme 4: Women's Productivity and Employment. Most women have to work, it's when we have to return back to work that may pose a problem. #wbw2106 #SDGs #breastfeeding #nutritioncareofrochester #fact1

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 3: Environment and Climate Change. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact6

World Breastfeeding Week 2016. Theme 3: Environment and Climate Change. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact6

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 3: Environment and Climate Change. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact5

World Breastfeeding Week 2016. Theme 3: Environment and Climate Change. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact5

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 3: Environment and Climate Change. To put it simply: 1056 gallons of water are needed to make 2.2 lbs of artificial human milk. A single 20 oz tub of formula weighs less than 2 lbs. Be good to our Earth, breastfeed. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact4

World Breastfeeding Week 2016. Theme 3: Environment and Climate Change. To put it simply: 1056 gallons of water are needed to make 2.2 lbs of artificial human milk. A single 20 oz tub of formula weighs less than 2 lbs. Be good to our Earth, breastfeed. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact4

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 3: Environment and Climate Change. Be good to our Earth and Breastfeed. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact3

World Breastfeeding Week 2016. Theme 3: Environment and Climate Change. Be good to our Earth and Breastfeed. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact3

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 3: Environment and Climate Change. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact2

World Breastfeeding Week 2016. Theme 3: Environment and Climate Change. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact2

www.nutritioncareofrochester.com

Can't make it to #thebiglatchon for World Breastfeeding Week? #selfiesunday has you covered! My daughter and I have been to two Big Latch On's but we can't make it this year so we will definitely participate in selfie Sunday. How about you? Anyone going to a local event or submitting online? (This isn't me in the pic btw 😊) #rochesterny #nutritioncareofrochester #wbw2016 #SDGs #breastfeeding #normalizebreastfeeding

Can't make it to #thebiglatchon for World Breastfeeding Week? #selfiesunday has you covered! My daughter and I have been to two Big Latch On's but we can't make it this year so we will definitely participate in selfie Sunday. How about you? Anyone going to a local event or submitting online? (This isn't me in the pic btw 😊) #rochesterny #nutritioncareofrochester #wbw2016 #SDGs #breastfeeding #normalizebreastfeeding

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 3: Environment and Climate Change. Human milk is good for the Earth. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact1

World Breastfeeding Week 2016. Theme 3: Environment and Climate Change. Human milk is good for the Earth. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact1

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 2: Survival, Health, and Wellbeing. There aren't guarantees in life, anything can happen but we do positive things for ourselves to prevent disease. We eat right, we exercise, we breastfeed. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact5

World Breastfeeding Week 2016. Theme 2: Survival, Health, and Wellbeing. There aren't guarantees in life, anything can happen but we do positive things for ourselves to prevent disease. We eat right, we exercise, we breastfeed. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact5

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 2: Survival, Health, and Wellbeing. Human milk is perfect for human babies. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact4

World Breastfeeding Week 2016. Theme 2: Survival, Health, and Wellbeing. Human milk is perfect for human babies. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact4

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World Breastfeeding Week 2016. Theme 2: Survival, Health, and Wellbeing. Breastmilk is so beneficial for mom and baby! #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact3

World Breastfeeding Week 2016. Theme 2: Survival, Health, and Wellbeing. Breastmilk is so beneficial for mom and baby! #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact3

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World Breastfeeding Week 2016. Theme 2: Survival, Health, and Wellbeing. The longer you breastfeed, the higher their IQ may be! #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact2

World Breastfeeding Week 2016. Theme 2: Survival, Health, and Wellbeing. The longer you breastfeed, the higher their IQ may be! #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact2

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World Breastfeeding Week 2016. Theme 2: Survival, Health, and Wellbeing. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact1

World Breastfeeding Week 2016. Theme 2: Survival, Health, and Wellbeing. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact1

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World Breastfeeding Week 2016. Theme 1: Nutrition, Food Security and Poverty Reduction. Another positive aspect of breastfeeding is that breastmilk is rich in long chain unsaturated fatty acids that are important for brain growth and development. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact6

World Breastfeeding Week 2016. Theme 1: Nutrition, Food Security and Poverty Reduction. Another positive aspect of breastfeeding is that breastmilk is rich in long chain unsaturated fatty acids that are important for brain growth and development. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact6

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 1: Nutrition, Food Security and Poverty Reduction. I confess, one reason that I breastfeed is because of the cost of formula. I'm way too cheap! #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact5

World Breastfeeding Week 2016. Theme 1: Nutrition, Food Security and Poverty Reduction. I confess, one reason that I breastfeed is because of the cost of formula. I'm way too cheap! #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact5

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 1: Nutrition, Food Security and Poverty Reduction. Breastfeeding reduces direct and indirect medical costs as well as the cost of premature death. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact4

World Breastfeeding Week 2016. Theme 1: Nutrition, Food Security and Poverty Reduction. Breastfeeding reduces direct and indirect medical costs as well as the cost of premature death. #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact4

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 1: Nutrition, Food Security and Poverty Reduction. Most people realize that breastfeeding prevents infection and creates a bond between mother and baby but fewer people realize that breastfeeding has a significant impact on preventing chronic diseases such as obesity, heart disease, diabetes and certain cancers. Breastfeeding is a method to prevent chronic diseases for your children as they age. If you knew you could play a role in the outcome of your child's future health, would you breastfeed? #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact3

World Breastfeeding Week 2016. Theme 1: Nutrition, Food Security and Poverty Reduction. Most people realize that breastfeeding prevents infection and creates a bond between mother and baby but fewer people realize that breastfeeding has a significant impact on preventing chronic diseases such as obesity, heart disease, diabetes and certain cancers. Breastfeeding is a method to prevent chronic diseases for your children as they age. If you knew you could play a role in the outcome of your child's future health, would you breastfeed? #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact3

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 1: Nutrition, Food Security and Poverty Reduction. How many people do you know that has breastfed for the #first1000days ? #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact2

World Breastfeeding Week 2016. Theme 1: Nutrition, Food Security and Poverty Reduction. How many people do you know that has breastfed for the #first1000days ? #WBW2016 #SDGs #breastfeeding #nutritioncareofrochester #fact2

www.nutritioncareofrochester.com

World Breastfeeding Week 2016. Theme 1: Nutrition, Food Security and Poverty Reduction. More than half of under-5 child deaths are due to diseases that are preventable and treatable through simple, affordable interventions. #WBW2016 #SDGs #breastfeeding #fact1 #nutritioncareofrochester

World Breastfeeding Week 2016. Theme 1: Nutrition, Food Security and Poverty Reduction. More than half of under-5 child deaths are due to diseases that are preventable and treatable through simple, affordable interventions. #WBW2016 #SDGs #breastfeeding #fact1 #nutritioncareofrochester

www.nutritioncareofrochester.com

World Breastfeeding Week 2016 is celebrated in over 170 countries to promote breastfeeding and improve infant nutrition. This years theme is about how breastfeeding is a key element in getting us to think about how to value our wellbeing from the start of life, how to respect each other and care for the world we share. There are four main topics of this years theme, I will highlight each of them this week! Follow me and share any info you can. Breastfeeding is vital for the health of our children, our mothers, and our Earth. As Maya Angelou would say, "When we know better, we do better". Happy World Breastfeeding Week! #WBW2016 #breastfeeding #WBWGoals #SDGs #nutritioncareofrochester #rochesterny #normalizebreastfeeding

World Breastfeeding Week 2016 is celebrated in over 170 countries to promote breastfeeding and improve infant nutrition. This years theme is about how breastfeeding is a key element in getting us to think about how to value our wellbeing from the start of life, how to respect each other and care for the world we share. There are four main topics of this years theme, I will highlight each of them this week! Follow me and share any info you can. Breastfeeding is vital for the health of our children, our mothers, and our Earth. As Maya Angelou would say, "When we know better, we do better". Happy World Breastfeeding Week! #WBW2016 #breastfeeding #WBWGoals #SDGs #nutritioncareofrochester #rochesterny #normalizebreastfeeding

www.nutritioncareofrochester.com