Since posting my #wellnesswednesday #atoznutrition posts every week I just have to say, this meme pretty much nailed it. Eat your way to good health people! It should start young and the benefits should last a lifetime. When people are sick and it is recommended that they stick to a bland diet, it irks me a little. We need the good nutrition to aid us back to good health (if you can stomach it of course!) Eat a rainbow everyday, you won't regret it. #rochesterny #registereddietitian #eatyourwaytohealth #healthpromotion #diseaseprevention #itstartsyoung #nutrition

Since posting my #wellnesswednesday #atoznutrition posts every week I just have to say, this meme pretty much nailed it. Eat your way to good health people! It should start young and the benefits should last a lifetime. When people are sick and it is recommended that they stick to a bland diet, it irks me a little. We need the good nutrition to aid us back to good health (if you can stomach it of course!) Eat a rainbow everyday, you won't regret it. #rochesterny #registereddietitian #eatyourwaytohealth #healthpromotion #diseaseprevention #itstartsyoung #nutrition

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