Sunday, March 6, 2016

These breakfast muffins are a hit, so easy to make, and help for a quick grab and go bite to eat! 2 cups mashed banana 2 cups dry whole oats 2 eggs 1 cup frozen organic blueberries 2 tsp vanilla 2 tsp baking powder Bake at 425 for 5 minutes and 375 for 15 minutes for 1 dozen muffins. The soluble fiber from the oats help with cholesterol and good bowel health! The antioxidants in the berries can't be beat and are a fun treat for the kids to find in each bite :) Enjoy!


These breakfast muffins are a hit, so easy to make, and help for a quick grab and go bite to eat! 2 cups mashed banana 2 cups dry whole oats 2 eggs 1 cup frozen organic blueberries 2 tsp vanilla 2 tsp baking powder Bake at 425 for 5 minutes and 375 for 15 minutes for 1 dozen muffins. The soluble fiber from the oats help with cholesterol and good bowel health! The antioxidants in the berries can't be beat and are a fun treat for the kids to find in each bite :) Enjoy!

www.nutritioncareofrochester.com

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