Today I imagined my life as an 80 year old. My kids will be in their 50's, my grandkids will be in their 20's, and who knows maybe there will be a great grandchild in the picture or on the way. When I'm 80 I would like to think that I made choices that led to a life where I can still take care of my family, not where they have to take care of me. Have you thought about your future lately? #wellnesswednesday #nutritioncareofrochester #longlife #eatright #treatyourbodywell #rochesterny #irondequoitny

Today I imagined my life as an 80 year old. My kids will be in their 50's, my grandkids will be in their 20's, and who knows maybe there will be a great grandchild in the picture or on the way. When I'm 80 I would like to think that I made choices that led to a life where I can still take care of my family, not where they have to take care of me. Have you thought about your future lately? #wellnesswednesday #nutritioncareofrochester #longlife #eatright #treatyourbodywell #rochesterny #irondequoitny

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