N is for nut butter! Did you know that swapping out your peanut butter for almond butter will give you more vitamin E, magnesium, and iron? It's a good source of protein and it even contains more fiber than other nut butters. Almond butter can also help aid in weight loss by keeping you fuller longer! #atoznutrition #wellnesswednesday #rochesterny #nutritioncareofrochester #registereddietitian #almonds #nutbutter #peanutbutter

N is for nut butter! Did you know that swapping out your peanut butter for almond butter will give you more vitamin E, magnesium, and iron? It's a good source of protein and it even contains more fiber than other nut butters. Almond butter can also help aid in weight loss by keeping you fuller longer! #atoznutrition #wellnesswednesday #rochesterny #nutritioncareofrochester #registereddietitian #almonds #nutbutter #peanutbutter

www.nutritioncareofrochester.com