Nutrition Care of Rochester: My water kefir grains have tripled in size in just 3 weeks! I knew they would grow but I had NO idea it would be that fast. Last night I flavored it with vanilla extract to make cream soda. I can't wait until it's ready to taste! #rochesterny #irondequoitny #nutritioncareofrochester #registereddietitian #nutrition #eatright #eatwell #microbiome #kefirwater #kefir #probiotics #happybelly #happymind

I am a Registered and Certified Dietitian Nutritionist with a Master of Science in Clinical Nutrition, and hold a Certificate in Childhood and Adolescent Weight Management. A member of the Academy of Nutrition and Dietetics, New York State Association of Nutrition and Dietetics, Genesee Dietetic Association, Dietitians in Integrative and Functional Medicine dietetic practice group (DPG), Pediatric Nutrition DPG, Women’s Health DPG, Behavioral Health DPG, and Nutrition Entrepreneurs DPG.

Wednesday, June 22, 2016

My water kefir grains have tripled in size in just 3 weeks! I knew they would grow but I had NO idea it would be that fast. Last night I flavored it with vanilla extract to make cream soda. I can't wait until it's ready to taste! #rochesterny #irondequoitny #nutritioncareofrochester #registereddietitian #nutrition #eatright #eatwell #microbiome #kefirwater #kefir #probiotics #happybelly #happymind

My water kefir grains have tripled in size in just 3 weeks! I knew they would grow but I had NO idea it would be that fast. Last night I flavored it with vanilla extract to make cream soda. I can't wait until it's ready to taste! #rochesterny #irondequoitny #nutritioncareofrochester #registereddietitian #nutrition #eatright #eatwell #microbiome #kefirwater #kefir #probiotics #happybelly #happymind

www.nutritioncareofrochester.com

Wednesday, June 22, 2016

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